Gyms for tourists in Roppongi 2026

Tokyo >> Roppongi

Roppongi is one of Tokyo’s most popular nightlife districts, known for its upscale atmosphere, international community, and wide selection of restaurants, bars, and entertainment venues. The area is also home to attractions such as Roppongi Hills, Tokyo Midtown, and several world-class museums and observation decks.

For fitness travelers, gym options in Roppongi tend to be more expensive than in other parts of Tokyo, reflecting the area's premium location. Day-pass fees at local gyms are often among the highest in the city. However, there is one reasonably priced gym that offers good value and convenient access for visitors.

If you are planning to stay in Roppongi and want to maintain your workout routine without relying on a hotel fitness room, this gym can be an excellent option.

 

Local gyms offering day passes (red icon)

Below gyms sell a day pass to travelers in convenient area in Roppoingi. Day pass price is more expensive compared with other area in Tokyo.

Tipness Roppongi: Open Weekday 7.00-23.00, Sat 9.30-22.00, Sun 9.30-20.00. Day pass costs JPY3,300 per visit. See the official gym website.

Data Fitness: Open Mon-Fri 10.30-22.30, Sat-Sun 8.30-18.30. Day pass costs JPY7,500 per visit. See the official gym website.

Total Workout Roppongi: Open Mon-Fri 7.00-23.00, Sat 8.00-20.00, Sun 9.00-18.00. Day pass costs JPY8,800 per visit. It is a great gym but the most expensive day pass in Tokyo. Many celebrities are going there. See the official gym website.

Warriors Gym: Opened in March 2026. One of the largest gyms in Tokyo. Open Mon-Sat 7.00-23.00, Sun 7.00-20.00. Day pass costs JPY5,500 per visit. Expensive but great facilities. See the official gym website.

To avoid embarrassment and disappointment at the gym, please read these Tips and etiquette before going to the gym in Japan.

Recommendation: Tipness Roppoingi is the clear winner. It’s great facilities for just JPY 3,300 per visit — outstanding value for this upmarket area. The location is also superb, and the neighborhood has several reasonably priced hotels, making it a convenient and cost‑effective base for fitness‑minded travelers. Check out the hotel near this gym!


Anytime Fitness (purple icon)

If you are an Anytime Fitness Member in your home country, you can use 1,200+ Anytime Fitness gyms in Japan 24/7 for free (your home country’s membership covers the cost). You can use the same security key tag to enter. Often Anytime Fitness gyms in Japan are hard to find as they are located in the back street or on the 2nd floor of big buildings. In this area, there is one Anytime Fitness gym in convenient location.

Recommendation: This Anytime Fitness is not big. So it would be better to avoid busy time 6.00pm-9.00pm during weekday. There are some resonably priced hotels in this area.