Gyms for tourists in Sapporo 2026
Sapporo is the gateway to Hokkaido, Japan’s northernmost island, famous for its world-class powder snow, skiing, snowboarding, fresh seafood, and vibrant food culture. As a year-round destination, it attracts both outdoor enthusiasts and food lovers.
For fitness travelers, Sapporo offers excellent workout options. Several hotels feature well-equipped fitness facilities that guests can use free of charge, though commercial gyms generally provide a wider range of equipment.
There are five conveniently located local gyms that offer day passes, giving visitors access to comprehensive strength-training and cardio facilities throughout the city.
If maintaining your fitness routine is a priority, staying near one of these gyms can provide easy access to quality workout facilities while exploring the city.
With its outstanding food, outdoor activities, convenient transportation, and strong selection of fitness facilities, Sapporo is one of Japan’s best destinations for travelers who want to stay active while visiting the northern region.
Local gyms offering day passes (red icon)
Below gyms sell a day pass to travelers in convenient location in Sapporo
Powerhouse Gym Sapporo: Day pass costs JPY2,000 per visit. Mon-Sun 11.00-19.00. Opened in 2023 with great facility. See the official gym website.
Gold’s Gym Sapporo : Day pass cost JPY3,740 per visit and 2 weeks pass costs JPY9,900. Mon-Sun 24hrs open. Closed on 2nd Friday of the month. See the official gym website.
Sun Gran Fit: Day pass costs JPY3,300 per visit. Mon-Fri 10.00-22.00. Sat-Sun 10.00-17.00. It is a big gym with pool (25m), sauna and bath. See the official gym website.
B-one : This is a hard core body building gym. Day pass costs JPY1,000 per visit. Old school gym. Mon-Fri 13.00-23.00, Sat 13.00-21.00. Closed on Sun. See the official gym website.
Anytime Fitness Sapporo Shokubutsuen: Anytime Fitness normally does not sell a day pass to travelers but this one does. Day pass costs JPY2,500 per visit only for staff hours 10.00-19.00.
To avoid embarrassment and disappointment at the gym, please read Tips and etiquette before going to the gym in Japan.
Recommendation: Considering the facility, location, and price, Sun Gran Fit is my top recommendation. It even has a pool and sauna, which is a great bonus for fitness‑minded travelers. The gym is located in the city’s entertainment area, and there are plenty of hotels nearby, making it a convenient and comfortable base for your stay
Anytime Fitness (purple icon)
If you are an Anytime Fitness Member in your home country, you can use 1,200+ Anytime Fitness gyms in Japan 24/7 for free (your home country’s membership covers the cost). You can use the same security key tag to enter. Often Anytime Fitness gyms in Japan are hard to find as they are located in the back street or on the 2nd floor of big building. In this area, there are 2 gyms in convenient location as follows (Purple icon on the map)
Recommendation: Anytime Fitness Nakajimakoen opened in 2026 and offers a very spacious training environment. If you enjoy running, Nakajima Park is right nearby, providing a great route for joggers. The area also has several reasonably priced hotels, making it a convenient base for both sightseeing and staying active during your trip
Hotel with gym in Sapporo
Except for high-priced hotels (around $500+ per night), most hotels in Sapporo that advertise a "fitness room" only offer a small space with a few cardio machines. Fairfield by Marriott Sapporo (3-star), however, has a decent gym, and its location is great too — you can walk to the main area in 5–10 minutes. For fitness-minded travelers looking for a reasonable price, this hotel is one of the best choices. Check out the reviews and pricing!
